Day 9: Suffering Is Optional

Many people are enduring real pain as a result of COVID-19. For some the pain is so intense that important relationships are fracturing. Suffering abounds. Pain in life is often unavoidable but suffering comes from how we deal with pain— whether psychic, emotional, physical, or otherwise — and is optional. Pain can cause us to …

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2019 Novena for Peace Day 8: Gratitude

Gratitude & Peace Go Hand-in-Hand Gratitude is one of the surest ways to lasting peace. This is not simply a religious claim. A fairly recent interest by science is showing gratitude’s benefits in study after study. It increases psychological and physical health, increases life satisfaction, and counteracts things such as materialism, envy, narcissism, and cynicism. …

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