Writer’s Block in Graduate School

I’ve recently had the honor of coaching a few graduate students who were struggling with writing their dissertations. They were smart, accomplished students in competitive schools who were completely stalled with major cases of writers block – which I know from personal experience has its origins in fear. In my case, I recognized that procrastination …

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Filling the hole with light

My son Bradford has always been one of those wonderful old souls who has always been wise beyond his years. Now just past 30, he has managed one of life’s most emotionally wrenching experiences with grace and calm. And he’s come through it without resentments, no why me, nothing but acceptance of life as it is, in all its …

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Willing to Forgive

Forgive Forgiveness is an act of the will An act of self-love in response to anger borne of injustice and hurt Anger turns to resentment which disperses its consuming poison Spreading like a cancer of the soul Consuming every particle of love and hope A survival skill, this act of will Forgiveness is not at first …

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Perception, Life, Death

I saw this photo of a quote regarding perception and don’t know the author whose wisdom created it, but kudos to her (or him) for this insight. Perception has been a hot topic for me in 2011-2012, the year of my grief. Though I, like everyone, have experienced many losses large and small none has affected …

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Is Fear Making Us Fat?

There is no disputing that as a nation we are becoming more obese each year. The CDC has an interesting graphic showing the dramatic increase in obesity over the last 20 years http://www.cdc.gov/obesity/data/trends.html. Right now, the even healthiest state in the union, Colorado, has an obesity rate of over a 20% with the unhealthiest states …

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